It's our duty to look for hope, happiness, joy & rewards. We are meant to have more freedom in our lives. Why I love Monday Motivation...Hi Ladies,
It's such a treat to finally have more time to write a blog about motivation, hope and happiness. In fact, I've worked so hard to set up #CherishYourselfAcademy on time that I did not have time enough in my schedule to write my regular blog posts. As a consequence, I decided to give you a gift.. There is plenty of time before summer to make significant change in your life. Do not forget how wonderful you are. !
Hi Ladies,
Let's be honest summer time is the best time of the year for me... The temperature is getting hotter, the light is amazing, there is more sun and you have long days to enjoy. For most of people summer is also the synonym of beach body pressure, being thin, being shredded, being cuter than ever and on... You name it... In Obviously B., I have a different perspective about what summer means for you! We have 74 days to spend together before summer to break every aspect of your life and make it smarter, brighter, funnier... Hello Ladies,
First of all, some really cool news about that website.... We are working hard to provide you a french version of our community. At that time, it's just a copy and paste and we do not have a full version but we are doing our best to translate it as quick as possible. Stay tuned to know more about it! Then, here is the core of the post... Las week, I let you with a weird position or mindset. In fact, I have experienced so many ups and downs those last times that I doubt a lot about my own capacity to see some positive outcomes.. I know that I am not the most positive person or optimistic person in the world, yet, I have struggled for so long that it may be a way to explain my frame of mind. To be honest, I really ... I mean really don't know what I should do or choose in my life. None of the possible solutions is acceptable according to my standards (and I could say those standards are not too high... i.e.: having enough to pay the rent for a 1 bedroom flat in a small small town with no extra or pay for the grocery) I am sure that something's great could happen to me even if I don't see it right now... but what? and when? Take care Ladies... Take your time to assess what's best for you especially when you are in the middle of the storm, the light is harder to see. Hello Ladies, I do not have any kind of excuses to explain why I remained silent for such a long time... In fact, the only explanation I have is "I have done my best to protect my sanity first then... I will be able to give more to others" I felt out of the loop, tired, depressed and I asked myself "why did I do that? how am I supposed to react to that situation? Why is it so tough to go through hectic moments when everything falls apart?" I don't have the answers and I don't want to prevent that I am a wonder woman who could deal with every situation... The truth is: life has its ups and downs...even if I believe that downs will last longer than I could imagine. At that time, I may in front of several possibilities and I, honestly, do not know which one is the best to choose according to who I am, what I want and how things are going in my entire life... It seems that I am so afraid of taking decisions that I lose the opportunity to do what I want when I have to... The question is: Do I have to follow my dream/passion or should I stay in a secure frame of mind and do what is comfortable? The answer will be at the next episode I hope... Take care ladies... you are amazing no matter what you may feel right now. Hi Ladies, This is our first post for March 2014 which means that it's time for us to embrace a new theme for the entire month AND talk you about our huge announcement... We have chosen to celebrate Spring which means also spring cleaning and decluttering.... We are going to declutter your life to reach a higher level of happiness on a daily basis. As time passing by, I've realized that it's very beneficial to declutter our environment at least one time a year. This decluttering process implies your closet, your home as well as your friendship/ relationships when these relations are toxic. How do I recognize a toxic relation? A relation in an ideal world is something that pushes you to the best... You are able to count on that person as well as she counts on you. A friendship is a positive force that leads you to become better, to give your 100% when it's tough or to take some risks when they are worth it. Yet, a relation could also become toxic when your so called friend is full of criticism, sarcasm...when this person is never near you when tough moments are coming...but you always have to be there when they have broken a nail. This is unacceptable!! A toxic relation comes from insecurity, it is built around your friendship needs and not a willingness to share a higher purpose. You can recognize a toxic relation when you assess objectively what happens between you and your so called friend. When you are used for your qualities but neglected for your needs... this is TOXIC... When you are alone to solve an issue whereas you've asked for help, this is TOXIC... When this friend is giving up on you because you are not as tall, nice, cute... this is TOXIC... You are not guilty about that situation yet you are responsible to make an end!! You deserve a better relation than that. One way to recognize that you are worth it is be fully aware of your own qualities and skills. When you are grounded into your abilities, you can make better choices for your life. But, honestly, it's not easy to be able to define our qualities, this is why we have designed and launch our first product: Discover your core values. To celebrate that launching, we are giving for FREE a eerie of 3 videos. Just follow that link Until next week, we would like to know how you've dealt with toxic relations and how you've felt after. Remember that Obviously B. is your community to discover who you are, cherish yourself and reach your own potential. Good morning Ladies, We are Monday, in fact, this is the last monday of February which means it's time to push harder and love yourself even more. Love is a very simple and very tough feeling to grab. It takes a while to think about what we want, how we want it or how to get rid of a toxic love relations... And after a lot of back and firths, we end up at a point where we can experience a balanced feeling. It's not perfect nor ideal... but it is 100% true.. no gimmick, no fade pill, no toxic relations... just an amazing sensation of real love, of fulfillment, of equity and relief. Here is the point... Love does not come in ONE size, ONE color, ONE sexual orientation, ONE nationality or ONE educational background... On the contrary, love is created each day by your choices, by the people around you, by your self esteem, your self confidence and your self respect. That's why littlewoods.com has made my day. Recently, they have conducted a survey. They have found that 74% of women who wear a size 14 are happy in their skin... This is half more than women who wear a size 1 or 2. According to the daily mail which reports the results, women feel happier when they have more meat on their bones.... So, do not starve yourself, do not beat up on yourself when something's going wrong... But, cultivate an unconditional love for who you are with your wrinkles, your love handles, your messy hair and your no flawless skin... We all are human, we all are unique ... This does not mean that you should give up on yourself or not reach your dreams... it only means than you have to be kind with your own progress, with your own image in the mirror. Love yourself no matter what happen, no matter what your hear... it is just insecurity from your opponents and you are much more than critics or sarcasms... Ladies, I hope you've enjoyed our love thematic month. Now, it's time for you to share, comment, like and even more... Obviously B. is your community to cherish yourself, discover who you truly are and reach your own potential. Ophelie B. Good morning Ladies, I hope you had a wonderful Valentine's day with a lot of love, a lot of sharing and a huge sense of pride to see your image in the mirror. Today, I want to get deeper in our love thematic with a post that will provide you some tips to raise your self esteem to feel more incredible than ever. Hi Ladies,
How are you today? I've missed you a lot since my last post...I've take a couple of days to think about my own situation. Being authentic and honest is one of the first value I'm looking for in my life... Here's why I need to evaluate or check regularly if I'm on the good path or if I should get back on track This is even more important right now because I'm in front of crossing roads and my life is about to make a 180.. You've probably experienced that feeling from time to time and you know how we feel... It's when you've just ended a huge part of your life (high school, university...), when you've experienced a life change (mourning, divorce, becoming a mom...)... You don't have plenty of choices in front of you.. You stay the same or you decide to make major changes and improve your own situations to live fully (To have a better idea of what it means, you may want to read the golden ticket from Brendon Burchard) Just below, I'm gonna share with you how I'm dealing with my own struggles to feel more alive, to reach my own potential: Hi Ladies, I know it's Monday... I know it's tough for most of us and I know, also, that, you deserve to begin your week with a major dose of motivation. You may have noticed that I know a lot of things... well, it's so easy for me... I've just read the calendar.. and check how I feel... and the result is... not so well.. Let me clarify what it means: I had a weird week end with a pretty serious injury that let me groggy and unable to walk without falling down... Just a trick: do not neglect your back muscles and massage them as often as possible... when they become too tight they could have a bad impact on your nerves and let you like a tissue doll. At least, it's not sexy and, at the end of the day, it hurts. Well, today is another day and I did not want to let that "stupid" event to give up on my own purpose, on my own health and more importantly on my own unicity... On the contrary, I took a couple of minutes yesterday evening to list every tiny bits of positivity that happened during my week end. That exercise has given me an idea for today's post about motivation. Being positive all day long, all year long is something very uncommon for me, unusual and even weird for my own state of mind.. Despite that state, I know that being more positive could become a great asset for my own health to reach a more balance way of life. So how could I bring everything together and live more passionately more intensively without feeling like a fake? How could I stay who I am and improve my own perception of lit? How could I be a better version of myself when it's tough to know who I am already? This is a big challenge that we all have to face when it comes to improve our perception... This is tough to provide just one answer to solve every situation, but, at least, I could tell you what I've done and hope that it may inspire you. FIRST STEP: When I feel blue, I have the natural tendency to stay focused on my own problems and feeling like: if it happened when I was young, it has to happen forever in my adult life.. I can't change anything and I don't have the right to fight for a different issue... WRONG!!! ------> In fact, I'm more aware of the ability that we all have to change our destiny, to change our mindset and to reframe what we think about ourselves. The very first step to being that major change is to fully agreed with the idea that what we lived in our childhood do NOT have to determine what we could do as an adult. You have gained experience, you have more strength, you have more abilities that could be used on a positive way. SECOND STEP: if it was called by somebody I respect for, I has to be something good for me so I do not have the permission to reassess it according to my own wishes or my own sensitivity. WRONG!! -----> That is one of my major issues... I have a strong... I mean a very very strong respect for teachers, officers, parents, family...etc... And, it takes a lot of energy, for me, to imagine that I could act differently, that I could do, think, or believe on my own way AND THIS IS ABSOLUTELY CORRECT... I'm not a "bad girl" if I choose my way and not the following path that others want. THIRD STEP: finding a balanced life is easy to reach, if you can't, it means you're just a failure and you don't deserve more in your life than struggles and tough times.. WRONG WRONG WRONG!!! -----> I'm like an electric circuit, it's on or off... I love or I hate... I will do or not... Yet, that yes/no position could lead me to very harmful moments because I believe that my environment will act like me. So if I treat somebody nicely, I hope that I will be treated nicely. Hum.... how to say that nicely... It is not true... I mean, we're far away from that. In fact, finding your INNER balance perception is a life travel to feel more and more in peace with your own weaknesses and your own strengths. You ALREADY are in balance, you do your best everyday and you deserve to be proud of who you are right now. What you may have to do is to keep going on your path, keep improving your level of conscious to feel more relaxed and be able to deal with more different issues. |
Author Authentic, Categories
All
Archives
May 2015
|