Hello Ladies,
How are you today? It's already Saturday, the time has passed so fast this week. It's been pretty challenging to take one step back, have a hard honest look at where I am at the end of March and then realize that I should invest more in my self if I want to have more skills. So I think i won't go on holidays this summer... Yet, I make a huge leap of faith and I enrolled for one of the most amazing and empowering training from one of my mentor Sandi Krakowski. This is a huge opportunity to learn more and to share more with you. Let's be honest, my life needs a major lifting and I'd love to see Tabatha Coffey rings at my door to tell me: "I'm taking over, you need a total make over"... It's basically how i feel today. Saturday night could be a moment of stress for those of you who suffer from loneliness or sadness. This is why I wanted to talk with you tonight. You are not alone, you are enough by yourself, you can reach everything you want and do whatever you want... Never ever let anybody underestimate who you are or critic your choices... You are powerful, you are strong, you are capable!! Time for me to think about my next HUGE project... Launching Cherish Yourself Academy... Stay tuned to know more about and to have a private access to it. You are Obviously B.eautiful ladies... Take care...
Hello Ladies,
How was your week? I know I've asked you to do a lot of things during the last month... I've challenged you to declutter the major piece of your life: your wardrobe, you mailbox, your bedroom. If you need a reminder, feel free to click on each theme and enjoy your daily dose of positive enthusiasm. Now, it's time to see what's going on with your new year's resolutions. We all have taken some time in January to think about what we need to accomplish this year or what we would love to do in 2015 to make our life more alive.. more vibrant... more meaningful. Hello Ladies,
A quick post to celebrate SPRING... Finally... After weeks of cold temperatures, snow, ice, or even worse.. we can expect things to grow and shine. So can you! It's the perfect time frame to take a fresh start... make decisions or assess your overall life to see what could be changed. Stay tuned to know more about #CherishYourselfAcademy... Launch is so soon... I can't wait for you to jump into it. Hello Ladies!
What a wonderful Monday!! The sun is shining and a brand new week is beginning. Let's be honest (as usual)... Last week was one of the toughest week I went through... A lot of bad news and setbacks have been letting me broken... Just as if my world has been about to collapse once more time. An yesterday, when I was at my lowest point, my mum asked "If somebody comes to you for advice in this situation, what would you tell her?" This was like a light bulb in my mind... sort of a aha moment where I saw some light in the dark. I stopped crying, I dried my eyes and I made my best to focus on my core values. I ended up talking to myself: "Remain calm, slow down, think about what YOU want, stay consistent" It was not perfect yet I was not overthinking anymore. Fast forward to NOW.. This is our week 3 of our March Challenge... This is a very funny one I promise. I know... I know... A challenge is not supposed to be funny (except when it's an Obviously B. Challenge)... You are going to GET RID OF SPAMS!! Hello Ladies, How are you today? I know you've taken last week challenge and you've found yourself lighter, smarter, better at the end of the process. I would have loved to be a small mouse to look at you and/or give you a hand while selecting your items and make more room. This week, I'm gonna give you another amazing challenge. This week, you are about to may a huge selection in your clothes... You are about to DECLUTTER YOUR WARDROBE... I know it's hard to swallow but here are the reasons why you should do and then, I'll give you my tips to do it smoothly. The reasons: # As for your bedroom or your living room, decluttering a wardrobe is a perfect occasion to take a fresh start # this is your opportunity to see if that 30 year old dress is REALLY great for your body type. By the way, if you are not sure about what is a body type or you want to know more about how to dress your gorgeous figure, follow that link # It's your chance to update your clothes collection by keeping what is flattering for your body. Disclaimer: I'm not talking about loading your credit card with glitter jegging or whatever incredible crazy piece of fabric... NO NO NO what I AM actually talking is having less clothes, of the best quality you can afford (you do not have to pay 500$ for a jeans if a 25$ jeans fits your body perfectly). # It will make your choices easier every morning because you will know that what is in your wardrobe WILL fit you perfectly... no matter what your choice is, you will be fantastic!! HOW TO: There are a billion of techniques... some are very easy, others need a lot of time. Here are what worked well for me. IN THE WARDROBE: # Commit to separate what you are used to wear (at least one time in the past month) and what you are not used to wear (less than one time in the past year) # Then, begin by the "no so often worn clothes", hand pick what is definitely outdated (too small, too worn, big holes) ... take a huge fancy trash bag and put everything inside without any guilt or remorse.. If your clothes are still in perfect form, ask yourself if you will honestly wear that piece of fabric next week or even next month?
# Then, move on with your "I often wear them" clothes... Ask for your help if you need and wear each of them in front of a mirror to see if it is flattering or not.. If you doubt, toss it.. If you can't live without a piece of fabric but you know you will not wear it anymore, pack it gently somewhere in your wardrobe... We all have positive emotional bounds with some fabrics.. who knows, next year, you may be ready to toss it... or not. FOR EVERY THING FOLDED: # challenge yourself to wear one piece each day to see if you can get rid of it or if it fits properly. ex: I have the same Tshirt for about... hum hum...15 years... it's full of holes and full of paint stain, scratches... but honestly, it's time to toss it.. IN GENERAL: If your clothes are in good shape, form, not worn too much... please please... take time to find a local shelter to drop your old clothes, it will help a lot of people, and it's a great way to pay back and share with others. Are you gonna take the challenge?? I know you will because you are strong, committed and ready to feel free. I hold your back, don't be scared, we all make progress at our own pace.. Keep moving, keep trying, you will find a solution. See you next week Ladies. Don't forget, Obviously B. is your private club to discover who you are, cherish yourself and reach your own potential. Hi Ladies, It's Friday night and we all deserve a night of fun, joy, and peace... Do want you enjoy tonight and begin the week end by smiling... Focus on just one thing that matters for YOU and only you. It doesn't have to be huge or perfect... It just has to be meaningful for your wellness. This week end, i'm gonna work hard on the next launching of Obviously B. Academy your online course to discover who you are, cherish yourself, and reach your own potential But it will also a fantastic way to connect with each other and build a strong network of powerful women. What are you gonna accomplish during the next 2 days? Hi Ladies,
I created this card for a possible blog post and I wanted to share it with you because I truly care about your wellness. March is about challenging yourself to become a healthier, wiser, sweeter version of yourself... It's not about being harsh it's all about assessing your needs with your environment and keeping what is needed. Take it easy on yourself, do one thing at a time and stay crystal clear about what you want to achieve today, this week end or this week. I know you can do it.. I know you already have all it takes to reach your goal... If you need a quick reminder, download the pic and enjoy it. Take care and talk soon... Because March means Spring... I'm gonna challenge you THIS month to make a HUGE spring cleaning in YOUR life.
#1 As you can see above, this was sort of my bedroom on Friday night... Pretty messy and disgusting... I mean.. I am living in the same flat for a while after 2 local movings and 1 international one... I NEVER took the time to make a REAL cleaning. Cleaning is not ONLY about having more space or room (by the way, this is a wonderful second benefit)... For me, cleaning my bedroom.. is like: # cleaning my mind from old habits, # getting rid of old/sad/unwanted memories # having a fresh/ brand new start in my life |
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