Hi Ladies,
How are you today? I've missed you a lot since my last post...I've take a couple of days to think about my own situation. Being authentic and honest is one of the first value I'm looking for in my life... Here's why I need to evaluate or check regularly if I'm on the good path or if I should get back on track This is even more important right now because I'm in front of crossing roads and my life is about to make a 180.. You've probably experienced that feeling from time to time and you know how we feel... It's when you've just ended a huge part of your life (high school, university...), when you've experienced a life change (mourning, divorce, becoming a mom...)... You don't have plenty of choices in front of you.. You stay the same or you decide to make major changes and improve your own situations to live fully (To have a better idea of what it means, you may want to read the golden ticket from Brendon Burchard) Just below, I'm gonna share with you how I'm dealing with my own struggles to feel more alive, to reach my own potential: Hi Ladies, More or less, this is exactly how I feel today..kinda glamour and sexy isn't it? In fact, I was sitting at my desk and ready to write you the weekly wellness wednesday post..until I realize that a draft was still waiting for my approval... A draft?? Which draft??? It was my Monday Motivation article... Well... I'm so sorry.. I mean, I've been so happy to write that article and was so hopeful that you will enjoy that moment of joy and happiness on a cloud/windy monday... It was a failure... I beg your pardon for that mistake and I now know that I should take a very close attention to the publication process...until I'm absolutely sure it has worked properly. Well...nobody's perfect neither do I... Basically, Wednesday post is about wellness and the need for our body/mind/spirit/focus to be aligned with your wish/dreams/values/goals/priorities... To be honest, it is very tough to go through that kind of commitment all day long, all week long... AND more importantly without compromising our own balance.. I'm obsessed with the guilty feeling of failure... When I realize that I could have done more, I could have done it quickly, I could have thought about this or that... STOP!!! STOP BEATING YOURSELF UP... That's true, most of the gurus out there will push you to do your best, to do more, to be more present, active, nice, thin, kind...or no matter what... YET, you may miss a crucial step: you may not be the perfect niche they are trying to reach... I mean.. They may want to encourage a couch potato to walk a mile (this is such a great devotion for health improvement) but if you already run 10 miles each day, you don't have to feel guilt if you do not run 20 miles each day... Do you catch the point? You could not compare who you are and your path with somebody's else or you will feel less productive and efficient than you should... This is probably one of the biggest struggle when you are a people pleaser, a type A or just a very high achieving woman already. Try to be gentle with your own failures, they are a great hint of your needs... Remember that you deserve to live the life you've Hi ladies, Are you ready for your weekly dose of Motivation? Are you ready to go through another Monday with joy, fun and empowerment? I know you are because you are amazingly courageous and you deserve a life that fits into your needs and into your wishes. Motivation could come from a lot of sources even from despair or horrible situations. I'm still impressed to look at somebody's biography and look at what they've accomplished...despite a tough departure. I truly hope that you situation is not as difficult as those, yet... I truly know that we could make a change in our life... not in our past of course but in the way we look at the present event...and when we dream and build our future. Each choice of your day could bring you closer to your dream, to your goals.. Each situation could underline your evolution, your path thru happiness or the changes you've been accepted. I know that tiny or even baby steps could lead us through a form of discourage. It is so overwhelming to do our best for a long period of time and do not see a dime of positive results.. so, we try to figure out what mistake we've done..reassess our duties and try harder, longer and hopefully better.. That type of behavior is in itself a sign of positive change.. you do not give up on your life, you do not give up on your dreams, you do not give up on who you are... You are committed to succeed because you hold on... Be proud of that!! Measure your improvement through your own path not in comparison with others... you are unique so is your journey. |
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May 2015
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