Good morning Ladies, We are Monday, in fact, this is the last monday of February which means it's time to push harder and love yourself even more. Love is a very simple and very tough feeling to grab. It takes a while to think about what we want, how we want it or how to get rid of a toxic love relations... And after a lot of back and firths, we end up at a point where we can experience a balanced feeling. It's not perfect nor ideal... but it is 100% true.. no gimmick, no fade pill, no toxic relations... just an amazing sensation of real love, of fulfillment, of equity and relief. Here is the point... Love does not come in ONE size, ONE color, ONE sexual orientation, ONE nationality or ONE educational background... On the contrary, love is created each day by your choices, by the people around you, by your self esteem, your self confidence and your self respect. That's why littlewoods.com has made my day. Recently, they have conducted a survey. They have found that 74% of women who wear a size 14 are happy in their skin... This is half more than women who wear a size 1 or 2. According to the daily mail which reports the results, women feel happier when they have more meat on their bones.... So, do not starve yourself, do not beat up on yourself when something's going wrong... But, cultivate an unconditional love for who you are with your wrinkles, your love handles, your messy hair and your no flawless skin... We all are human, we all are unique ... This does not mean that you should give up on yourself or not reach your dreams... it only means than you have to be kind with your own progress, with your own image in the mirror. Love yourself no matter what happen, no matter what your hear... it is just insecurity from your opponents and you are much more than critics or sarcasms... Ladies, I hope you've enjoyed our love thematic month. Now, it's time for you to share, comment, like and even more... Obviously B. is your community to cherish yourself, discover who you truly are and reach your own potential. Ophelie B. Good morning Ladies, I hope you had a wonderful Valentine's day with a lot of love, a lot of sharing and a huge sense of pride to see your image in the mirror. Today, I want to get deeper in our love thematic with a post that will provide you some tips to raise your self esteem to feel more incredible than ever. Ladies, As you know we are celebrating Valentine's day today... and as far as I'm concerned I know how tough it is to look at all the couples around us when we are single/widow/divorced... That's why today, I want to switch that feeling and give you a little gift to remember how strong, wonderful, unique, cute, generous, bright, beautiful and amazing YOU ARE NOW!! Hi Ladies, How was your last week? Did you take at least one minute per day to love yourself? (For those amazing ladies who did not catch what we talk about, feel free to read my previous post from February, 3rd) During the last week, I was thinking "OMG, I hope I did not make a mistake with the girls when I told her to love themselves, because I'm not sure they will cherish who they ALREADY ARE and NOT who they are supposed to be" So, for this week, I've decided to dig deep about that notion about loving who YOU ARE NOW. As far as I know, I've been told to love myself to begin any change in my life... Heck yes but HOW AM I SUPPOSED TO DO IT ? Ladies, Monday, brand new week, brand new day...almost brand new month... To sum up, the perfect ideal keep it fantastic amazing moment to.... build a new positive habit for YOURSELF... It's time to discover the secret weapon to be amazing! Yes, YOU...the little tiny courageous thing who spend all her time dealing with family issues and professional emergencies because your kid is too young to dress up by himself and your boss is too happy to know that he could count on you... This month, from the bottom of my heart, I urge you to celebrate LOVE...but not for somebody else... no no... too easy... and you are not that type of girl who makes it easy in your life... NOPE... You are going to LOVE YOURSELF UNCONDITIONALLY no matter what could happen in your life... Love is the strongest and deepest feeling that leads you to get over mountain, cross half the globe to meet your lover, non stop looking at your kids when they have disappeared... All that love that you give to others, it's time to take some and use it for your own purpose. Love is not incompatible with self respect or self esteem... In fact, I truly believe that when you really love yourself, then you can raise your level of self esteem and self respect. In civil law, we are used to say that we can't get more that we'got... In wellness, we could use it too.. We can't beat our 100% in our job, hobbies, family, friends, community involvement when you are not strong about who you are, what you're made of and how valuable you are. Well, now, you may ask... she's sweet but what.. how do I love myself? What a good question... Simply by paying attention to your reactions, by cultivating your passion, by taking time for you only, by making what you love (reading, shopping, sewing, crafting, hiking, biking, boxing, having some spa treatments...). At the very beginning, it is tough to take time...to think that we are legitimate to take that time for you and your inner wellness. One minute a day is a great start to begin... If you can think of you just one minute a day, you will plant the seed of your personal love. Then, it will be easier to think of you for two minutes a day.... Each step, each action you do for you will give you some wonderful rewards as soon as you try it... Feel free to give a chance to love in your life. Ladies, until the next week, I want you to try to love yourself for a couple of minutes each day... As usual, you can comment, share, tweet and ask for more. Obviously B. is your p Ladies, It's been a while since I wrote... I know... 2014 is a already a freaking funny year and I wanted to be sure that I was strong enough to serve you as much as I have to.... The very first reason is: I don't want to give only 10% to you but be fully present for you. February is just around the corner and this is a very special month because I see it as the love month... It's maybe very commercial but it is a way for each of us to show love/ to share love with each others. Basically, because we are at the end of January, most of you should have given up their resolutions.. and you know what? That's just fantastic because you've realized that this strategy is not for you.... It does not mean that you are lazy but it shows that you are unique and you have already celebrated it... Being unique means that you need to tailor and personalize that b****s**** technique of goal setting to sue your needs and to be in accordance with your daily routine. That's what we're about to go through in the next article.... and you know what, I'm so happy to announce that the 1st module of "Find your identity" will be launch for spring... I can't wait to share that module with you. You know that the most amazing things happened when you share articles, ask questions and react.... Let's have fun, jump on it and remember that Obviously B. is your place to cherish who you are and reach your own potential. |
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